Hi, my name is Chloe Brooks and I am a Personal Trainer and Class instructor in a few gyms around the Bournemouth area.
5 years ago and weighing in at 120kg (20 stone) I knew I needed to change. I was eating myself into an early grave and multiple health conditions. Previous to this, I had ‘tried everything’ to lose weight; Pills, Patches, Shake replacements and freezing fat cells to name a few. I thought all hope was lost and I accepted that I was going to be big forever.
I then saw a picture of myself at a birthday party and the size of myself shocked me. I knew then I had to make a difference. So I worked out my calories and ate with a deficit, and from week one I saw my weight come down. I lost 40kg (7 stone) in a year, and this is just the beginning.
Now qualified PT with first hand experience, I am here to help people start their journey. Whether it’s a lot of weight to lose, to build a bit of muscle and get stronger, or let me look at your diet and see why you are not losing weight, I am here for you every step of the way.