I have many clients and friends ask me about nutrition and fitness. I happily answer all their questions, as I don’t want anyone … [Read more...] about WHICH DIET WORKS
We asked Newcastle based personal trainer Paul Jowsey about what he loves about being a personal trainer. Let us what you love in … [Read more...] about Top 5 Benefits Of Being A Personal Trainer
Hey, so I heard that you were considering online coaching? First things first, online coaching is an incredible way for you to … [Read more...] about Having an online fitness coach, does it work?
Hi, my name is Chloe Brooks and I am a Personal Trainer and Class instructor in a few gyms around the Bournemouth area. 5 years … [Read more...] about Introducing: Chloe Brooks
What is my rest muscle, and how do I train it?! How many times have your heard fitness professionals tell you how important it is … [Read more...] about How important is rest?
SO, are you considering becoming a personal trainer? You might picture it to be the ultimate job. However, it can be a very … [Read more...] about Thinking of becoming a personal trainer?